Weigh In record (no journal entry) for 22 June 2022
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 50.54g | Prot: 89.06g | Carbs: 262.12g.
Breakfast: Semillas de Linaza, Trigo Duro, Pan Integral, Leche. Lunch: Wong Cancha Chulpi, Cebolla Morada, Camote Cocido, Ceviche de Pescado, Pescado Frito, Arroz Blanco. Dinner: Trigo Duro, Pan Integral, Leche. Snacks/Other: Plátano, Uva Negra. more...
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Gaining 0.9 kg a Week
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Valeria Valentina's Weight History
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