Weigh In record (no journal entry) for 23 June 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 75.82g | Prot: 69.52g | Carbs: 194.29g.
Breakfast: Коллаген, Omega-3, 김밥천국 김밥. Lunch: 건포도, 얼큰한 너구리, 한살림 단무지(반찬용), 캐슈넛, 메추리알. Dinner: 풍미가득 훈제얀어 슬라이스, 알라 크림치즈, 달걀. more...
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Losing 0.1 kg a Week
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