Weigh In record (no journal entry) for 18 June 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 128.32g | Prot: 121.56g | Carbs: 62.51g.
Lunch: 들기름, 라꽁비에뜨 가염버터, 삶은 계란. Dinner: 찹쌀밥, 삼계탕. Snacks/Other: 삶은 계란, 아보카도, thedutch 더더치트러플치즈. more...
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Losing 3.5 kg a Week
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