Weigh In record (no journal entry) for 23 June 2022
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80.9 kg
Lost so far: 8.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 48.40g | Prot: 51.17g | Carbs: 71.53g.
Breakfast: Nescafe Dolce Gusto Latte Macchiato Caramel, Клубника, Агрико Творог Полезный 5%. Lunch: Рыбалов Шашлык из Овощей, Счастье Люля-Кебаб из Цыплёнка. Snacks/Other: Арбуз, Огурец (с Кожурой). more...
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Losing 1.1 kg a Week
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Alba11_12's Weight History
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