Weigh In record (no journal entry) for 23 June 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 76.71g | Prot: 118.76g | Carbs: 237.03g.
Breakfast: Pastel, Del Monte Tomato Paste, Cap Cay Kuah. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Bebek Goreng. Snacks/Other: Kopi Latte, Janji Jiwa Soy Coffe Latte, Sari Roti Roti Isi Coklat, Pastel, Arem-arem. more...
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Gaining 0.1 kg a Week
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inayah pratiwi's Weight History
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