Weigh In record (no journal entry) for 23 June 2022
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70.6 kg
Lost so far: 23.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 9.54g | Prot: 31.98g | Carbs: 32.20g.
Breakfast: Арбуз. Lunch: Куриная Грудка Отварная, Вареное Яйцо, Куриный Бульон. more...
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Losing 5.6 kg a Week
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