Weigh In record (no journal entry) for 23 June 2022
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58.4 kg
Lost so far: 1.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 24.39g | Prot: 50.76g | Carbs: 68.77g.
Breakfast: 파스퇴르 유기농 우유, 보의당 왕혜문 체감한끼선식. Dinner: 소주 참이슬 후레쉬, 골뱅이무침, 대창. Snacks/Other: 아메리카노. more...
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Losing 5.6 kg a Week
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