Weigh In record (no journal entry) for 22 June 2022
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 59.42g | Prot: 71.03g | Carbs: 132.31g.
Breakfast: Mel, Nutrigold Granola, Quaker Aveia em Flocos Finos, Banana-Maçã, Tirolez Queijo Minas Frescal, Café com Açúcar. Lunch: Coca-Cola Refrigerante Zero, Seara Presunto Cozido, Président Queijo Prato, Ovo Frito sem Gordura, Almôndegas de Carne de Vaca. Dinner: Catupiry Pizza Artesanal Mussarela com Catupiry. more...
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Losing 0.0 kg a Week
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Thayllaamorim's Weight History
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