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katrinn77
Journal
23 Jun 22
katrinn77's Journal, 23 Jun 22
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Weigh In record (no journal entry) for 23 June 2022
59.7 kg
Lost so far:
15.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2022:
1164 kcal
Fat: 60.74g | Prot: 40.42g | Carbs: 120.26g.
Breakfast:
Чай, Сыр Российский, Помидоры.
Lunch:
Красные Помидоры, Теремок Гречка с Рубленым Мясом.
Snacks/Other:
Мороженое Пломбир, Насыщенное Шоколадное Мороженое, Банан.
more...
1573 kcal
Exercise:
Sleeping - 7 hours, ходьба - 2 hours and 12 minutes, Resting - 14 hours and 48 minutes.
more...
Gaining 4.9 kg a Week
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katrinn77's Weight History
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