Weigh In record (no journal entry) for 22 June 2022
|
78.1 kg
Lost so far: 15.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 41.93g | Prot: 71.98g | Carbs: 169.31g.
Lunch: Arroz Branco (Cozido), Estrogonofe de Frango, Macuco Creme de Ricota , Pão Integral. Dinner: Macuco Creme de Ricota , Peito de Frango, Wickbold Pão de Forma Integral. Snacks/Other: Italac Leite Condensado , Pipoca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissaamarall's Weight History
|