Weigh In record (no journal entry) for 18 August 2014
|
81.6 kg
Lost so far: 12.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1446 kcal
|
Fat: 95.24g | Prot: 121.40g | Carbs: 20.96g.
Breakfast: Rotisserie Chicken, Hellmann's Real Mayonnaise, Land O'Lakes Heavy Whipping Cream. Lunch: Rotisserie Chicken, Young Green Onions, Hellmann's Real Mayonnaise. Dinner: Hellmann's Real Mayonnaise, Parmesan Cheese (Shredded), Tomatoes, Mushrooms, Onions, Green String Beans, Salmon. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|