Weigh In record (no journal entry) for 22 June 2022
|
55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 13.60g | Prot: 46.50g | Carbs: 104.02g.
Breakfast: Banana Nanica, Seven Boys Pão de Forma (50g), Ovo. Lunch: Swift Filezinho de Peito (Sassami), Feijão Preto Cozido. Snacks/Other: Seven Boys Pão de Forma (50g), Ovo. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|