Weigh In record (no journal entry) for 23 June 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 15.91g | Prot: 41.23g | Carbs: 116.83g.
Breakfast: Pure Protein Whey Protein. Lunch: Бананы, Груша. Dinner: Сыр Российский, Хлеб из Цельной Пшеницы. more...
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Gaining 0.2 kg a Week
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.k0l_0bok.'s Weight History
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