Weigh In record (no journal entry) for 23 June 2022
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 29.49g | Prot: 150.10g | Carbs: 54.31g.
Breakfast: Желатин Пищевой, Белая Дача Зелень, Огурец (без Кожуры), Помидоры, Простоквашино Кефир 1%, Горбуша, Вареное Яйцо, Кальмар. more...
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Losing 0.3 kg a Week
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elenabodrovadns's Weight History
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