Weigh In record (no journal entry) for 22 June 2022
|
99.1 kg
Lost so far: 13.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 39.46g | Prot: 53.68g | Carbs: 163.84g.
Breakfast: Vlasic Dill Pickle Spears, Gala Apples, Farmer John Hot Louisiana Smoked Sausage, Cream Cheese , Quaker Rice Cakes - White Cheddar. Lunch: Orange. Dinner: Del Taco Chicken Taco Del Carbon, Del Taco Strawberry Lemonade. Snacks/Other: Gamesa Marias Cookies. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzettephillips's Weight History
|