HmKcH's Journal, 22 Jun 22

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Voy bajando no sé cómo

44 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:

1119 kcal

Fat: 41.13g | Prot: 50.26g | Carbs: 134.87g. Breakfast: Arepa con Queso. Lunch: Churros, Sopa de Papa, Carne Asada, Pasta con Salsa de Carne. Dinner: Huevo Frito, Arroz Blanco. Snacks/Other: Trululu Gomitas Sabores. more...

424 kcal

Exercise: Camino diario - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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HmKcH's Journal, 22 Jun 22

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HmKcH's Weight History