Weigh In record (no journal entry) for 22 June 2022
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113 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2925 kcal
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Fat: 49.37g | Prot: 81.93g | Carbs: 548.20g.
Lunch: Banano, Jugo de Tomate de Árbol, Huevo Revuelto, Arroz Blanco. Dinner: Agua de Panela, Pan Blanco. Snacks/Other: Arepa con Queso, Miel, Miel, Arepa con Queso. more...
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Losing 0.8 kg a Week
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Ivan Mena's Weight History
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