mariana1543's Journal, 22 Jun 22

mariana1543's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 June 2022

56.9 kg Lost so far: 3.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:

733 kcal

Fat: 23.79g | Prot: 65.12g | Carbs: 66.52g. Breakfast: Italac Leite Semidesnatado, Café com Açúcar, Pão de Forma. Lunch: Alface de Folha Verde, Subway Tomate, Quero Grão de Bico em Conserva, Perdigão Big Chicken Queijo. Dinner: Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Italac Leite Semidesnatado, Café com Açúcar. more...

1585 kcal

Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mariana1543's Weight History

View Complete History

mariana1543's Journal, 22 Jun 22

Submit a Comment

mariana1543's Weight History