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mariana1543
Journal
22 Jun 22
mariana1543's Journal, 22 Jun 22
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Weigh In record (no journal entry) for 22 June 2022
56.9 kg
Lost so far:
3.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2022:
733 kcal
Fat: 23.79g | Prot: 65.12g | Carbs: 66.52g.
Breakfast:
Italac Leite Semidesnatado, Café com Açúcar, Pão de Forma.
Lunch:
Alface de Folha Verde, Subway Tomate, Quero Grão de Bico em Conserva, Perdigão Big Chicken Queijo.
Dinner:
Gomes da Costa Atum Em Pedaços Ao Natural.
Snacks/Other:
Italac Leite Semidesnatado, Café com Açúcar.
more...
1585 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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mariana1543's Weight History
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