kristyna.car's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
66.1 kg Lost so far: 8.9 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
975 kcal Fat: 28.80g | Prot: 96.00g | Carbs: 76.41g.   Breakfast: Palhais Chèvre, Mestre Estevão Cachaço Do Lombo, Finn Crisp Hi-Fibre, Bjorg Lait d'Avoine. Lunch: Yaourt à la Grecque, Salade Verte, Picard Aiguillettes de Poulet Tandoori, Riz Blanc (à Longs Grains , Cuit). Dinner: Prozis Whey + Fibre Chocolate Hazelnut. more...
Gaining 0.3 kg a Week



     
 

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kristyna.car's Weight History


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