Weigh In record (no journal entry) for 22 June 2022
|
78.3 kg
Lost so far: 12.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 28.64g | Prot: 25.06g | Carbs: 17.24g.
Breakfast: Boiled Egg. Lunch: Act II Butter Popcorn. Snacks/Other: Act II Butter Popcorn. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SassyLady74's Weight History
|