Vitina81's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
62.5 kg Lost so far: 1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
1274 kcal Fat: 36.69g | Prot: 141.11g | Carbs: 93.59g.   Breakfast: Vigor Viv Protein Flocos, Delioca Tapioca Hidratada . Lunch: Okoshi Canjica de Milho com Sal Marinho. Dinner: Sadia Filezinho de Frango, Growth Supplements Whey Protein Concentrado Chocolate, Ovo Cozido. Snacks/Other: Santa Clara Capuccino. more...
Losing 0.1 kg a Week



     
 

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Vitina81's Weight History


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