Weigh In record (no journal entry) for 18 August 2014
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81.5 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 111.67g | Prot: 99.14g | Carbs: 201.82g.
Breakfast: Croissant o Cornetto, Tè Verde, Zucchero di Canna. Lunch: Pane Italiano, Vino Rosso da Tavola, Zucchero, Caffè, Principe Prosciutto di San Daniele, Uovo all'occhio di Bue senza Grassi, Nutella Nutella. Dinner: Pane Italiano, Olio Extra Vergine di Oliva, Pomodori, Carne di Vitello. more...
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3028 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
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Losing 2.1 kg a Week
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maurolaselva's Weight History
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