Weigh In record (no journal entry) for 22 June 2022
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72.1 kg
Lost so far: 3.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 39.30g | Prot: 55.80g | Carbs: 29.15g.
Breakfast: Творог 5%. Lunch: Ветчина, Белое Золото Сыр Адыгейский из Козьего Молока, Салат с Зеленью и Овощным Ассорти. Snacks/Other: Фруто Няня Кашка Молочно-Гречневая с Яблоками . more...
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Losing 1.8 kg a Week
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Alina-Mandalina's Weight History
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