Weigh In record (no journal entry) for 22 June 2022
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61.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 52.56g | Prot: 46.35g | Carbs: 198.37g.
Breakfast: Envia Crème Fraîche Entière Épaisse. Lunch: Вегетарианский Овощной Суп (Приготовлено с Водой), Leader Price Pois Chiches. Dinner: Рисовая Лапша (Вареная), Хлеб Зерновой, Вегетарианский Овощной Суп (Приготовлено с Водой). Snacks/Other: Lindt Création Citron Frappé, Варенье, Milbona Maasdam, Maître Jean Pierre Sandwich Grandes Tranches 7 Céréales, Нектарин. more...
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2493 kcal
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Exercise:
Sleeping - 8 hours, Resting - 1 hour and 18 minutes, Standing - 1 hour, Desk Work - 8 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 1 hour and 38 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 2 hours, Squats (Legs) - 3 minutes. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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