Weigh In record (no journal entry) for 22 June 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 37.87g | Prot: 73.98g | Carbs: 108.67g.
Breakfast: Acılı Ezme, Tam Yağlı Sade Yoğurt, Maydanoz, Yeşil Biber, Domatesler, Soğanlar, Bulgur Pilavı, Izgara Tavuk (Derisi Yenmeden). Lunch: Züber Lokma Antep Fıstığı Kaplı Kakaolu Fındık Ezmeli Meyve Topu, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Ülker Altınbaşak Çörekotlu Kinoalı Labneli, İçim Laktozsuz Süt . more...
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Losing 2.1 kg a Week
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sevmuskuz's Weight History
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