Weigh In record (no journal entry) for 22 June 2022
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93.6 kg
Lost so far: 21.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 130.35g | Prot: 93.70g | Carbs: 130.40g.
Breakfast: La Serenísima Manteca, Pan Blanco, Café c/leche desc.adri. Lunch: Chimichurri, Ensalada c/palta, Pierna de Pollo. Dinner: Hershey's Cookies & Cream, Milka Choco Pause, Pan Blanco, Paty Hamburguesa Clasica, Caldo de Pollo. Snacks/Other: Arcor Mermelada de Frutilla, Arcor Mermelada de Durazno, La Serenísima Manteca, Pan Blanco. more...
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Losing 7 kg a Week
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elguapolindo's Weight History
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