Weigh In record (no journal entry) for 22 June 2022
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61.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 62.09g | Prot: 95.97g | Carbs: 111.76g.
Breakfast: Laranjas, Pêssegos, Ovo Cozido. Lunch: Serradura, Batatas (sem Casca, com Sal, Cozido), Cenouras Cozidas, Ovo Cozido, Raia, Vinho Tinto de Mesa. Dinner: Camarão Cozido, Continente Húmus, Bimbo Wrap, Frango Assado, Sangria. more...
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Gaining 2.1 kg a Week
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daniela rafael's Weight History
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