Weigh In record (no journal entry) for 22 June 2022
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 59.90g | Prot: 94.37g | Carbs: 31.31g.
Breakfast: Табрис Запеканка Творожная без Муки и Сахара, Мёд, Greenbox Зелёный Чай с Мятой и Лаймом. Lunch: Троекурово Фарш Куриный. Dinner: Фрегат Тунец Консервы. Snacks/Other: Помидоры. more...
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steady weight
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alla.rielt's Weight History
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