Weigh In record (no journal entry) for 22 June 2022
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 24.90g | Prot: 17.87g | Carbs: 11.46g.
Breakfast: Цех 85 Кофе с Молоком, Благода Творог со Сметаной . Lunch: Суп с Фрикадельками. more...
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Gaining 1.4 kg a Week
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