Weigh In record (no journal entry) for 18 August 2014
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78.3 kg
Lost so far: 1.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 41.72g | Prot: 38.45g | Carbs: 154.24g.
Breakfast: Metin Çilek Reçeli, Sütaş Labne, Yörsan Beyaz Peynir, Susamlı Simit. Lunch: Tatlı Kavun. Dinner: Cacık, Biber Dolması. Snacks/Other: Hafif Vanilyalı Dondurma, Kuru Kayısı, Şeftali. more...
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Gaining 0.3 kg a Week
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Lophygma's Weight History
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