Weigh In record (no journal entry) for 22 June 2022
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102.3 kg
Lost so far: 3.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 73.18g | Prot: 63.39g | Carbs: 330.25g.
Breakfast: Овсяная Каша на Воде. Lunch: Карусель Пирожок с Курицей и Грибами, Пирожок с Капустой. Dinner: Абрикосы, Нектарины, Персики, Банан. Snacks/Other: Гост Мороженое Шоколадное, Абрикосы. more...
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Losing 0.8 kg a Week
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gania1991's Weight History
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