Weigh In record (no journal entry) for 22 June 2022
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53.7 kg
Lost so far: 20.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 30.96g | Prot: 47.76g | Carbs: 71.19g.
Breakfast: Клубника, Чудо Йогурт Вишня-Черешня, Савушкин Молоко 3,2%, Яичница, Овсяные Хлопья, Евроопт Банан, Евроопт Яблоко, Чай. Dinner: Сырники, Чай. more...
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Losing 1.4 kg a Week
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mia-vita's Weight History
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