Juliana Ferreir's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
71.2 kg Lost so far: 3.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
994 kcal Fat: 26.52g | Prot: 29.65g | Carbs: 161.83g.   Breakfast: Canela, Framboesas, Mirtilos, Nacional Papas de Aveia com Canela, Dolce Gusto Oat Caffè Latte. Lunch: Combino Massa Laços Farfalle, Pescanova Delícias do Mar, Legumes Salteados. Snacks/Other: Kiwi, Herbalife Barras de Proteinas, Bananas, Triunfo Belgas Chocolate. more...
2450 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Juliana Ferreir's Weight History


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