kalipsq's Journal, 22 Jun 22

kalipsq's Profile | < Previous Entry |Next Entry >

поехали

83.7 kg Lost so far: 14.7 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:

1048 kcal

Fat: 59.30g | Prot: 83.39g | Carbs: 44.61g. Breakfast: Сливы, Протеиновый Батончик. Lunch: Макароны Отварные, Тушенка. Dinner: Paladin Сыр Регина Блю, Салат из Помидоров и Огурцов, Курица Гриль. more...

2408 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 34 minutes, Resting - 20 hours and 26 minutes, Sleeping - 2 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kalipsq's Weight History

View Complete History

kalipsq's Journal, 22 Jun 22

Submit a Comment

kalipsq's Weight History