krislalai's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
58.2 kg Lost so far: 0.4 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
679 kcal Fat: 20.99g | Prot: 57.71g | Carbs: 67.76g.   Breakfast: Лето Близко Творог 0%, Моя Цена Сырок Глазированный с Кокосом. Dinner: Деревня Масловка Кефир 1%, Гречка Вареная, Огурец (с Кожурой). Snacks/Other: Вареное Яйцо. more...
Losing 0.7 kg a Week

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krislalai's Weight History


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