Weigh In record (no journal entry) for 22 June 2022
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58.2 kg
Lost so far: 0.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 20.99g | Prot: 57.71g | Carbs: 67.76g.
Breakfast: Лето Близко Творог 0%, Моя Цена Сырок Глазированный с Кокосом. Dinner: Деревня Масловка Кефир 1%, Гречка Вареная, Огурец (с Кожурой). Snacks/Other: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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krislalai's Weight History
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