Weigh In record (no journal entry) for 22 June 2022
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93.6 kg
Lost so far: 16.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 30.03g | Prot: 29.78g | Carbs: 22.31g.
Breakfast: Брест Литовск Сыр Российский, Кофе, Сметана 20%, Orion Choco Pie Cherry, Амка Творог 5%. more...
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Losing 2.1 kg a Week
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