Weigh In record (no journal entry) for 22 June 2022
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128.1 kg
Lost so far: 8.7 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 75.31g | Prot: 109.82g | Carbs: 182.41g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Danone Light & Free Skyr Nature, Grand Frais Noix de Cajou Crues , Carrefour Amandes Décortiquées, Pâturages Fromage Blanc 0%, Banane. Lunch: Intermarché Pain aux Graines de Lin, Carrefour Haricots Verts Extra Fins , Carrefour Fromages Râpés Spécial Pâtes , Oeuf, Ayam Nouilles Instantanées Saveur Boeuf. Dinner: Pâtes (Cuites), Carrefour Haricots Verts Extra Fins , Carrefour Pain de Mie Complet sans Croûte , St Môret Léger 8%, Carrefour Emmental Râpé Fondant, Oeuf. more...
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Losing 0.4 kg a Week
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Gwenou78's Weight History
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