hannamaee's Journal, 18 Aug 14

Weigh In record (no journal entry) for 18 August 2014
104.4 kg Lost so far: 4.4 kg.    Still to go: 36.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2014:
1255 kcal Fat: 54.08g | Prot: 44.12g | Carbs: 153.15g.   Lunch: Shrimp Skewer, Captain D's Hush Puppies, Captain D's Macaroni & Cheese, Captain D's Broccoli. Dinner: Watermelon, Dunkin' Donuts Iced Coffee with Cream & Sugar (Large). Snacks/Other: Old Trapper Peppered Beef Jerky, Smartfood White Cheddar Cheese Popcorn. more...
Losing 0.7 kg a Week

6 Supporters    Support   

Comments 
Great job, congrats :-) 
18 Aug 14 by member: snezica
Wow! You did an excellent job! Keep it going! 
18 Aug 14 by member: toppy24564
:)  
18 Aug 14 by member: jjean1226
Wow good drop 
18 Aug 14 by member: Rockiesfan
That is wonderful! Good job! 
18 Aug 14 by member: newkim
Great Job 
18 Aug 14 by member: SherrieC
Excellent loss! 
18 Aug 14 by member: toppy24564

     
 

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hannamaee's Weight History


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