Weigh In record (no journal entry) for 22 June 2022
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 47.64g | Prot: 41.31g | Carbs: 66.54g.
Breakfast: Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Помидоры, Говядина Тушеная. Dinner: Помидоры, Говядина Тушеная. Snacks/Other: Красный Октябрь Трюфель, Белый Хлеб, Черкизовский Колбаса Сырокопченая . more...
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steady weight
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Alla_nev's Weight History
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