Weigh In record (no journal entry) for 22 June 2022
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81.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 7.83g | Prot: 20.63g | Carbs: 101.10g.
Breakfast: Жареное Яйцо без Жира, Лук, Огурец (без Кожуры), Помидоры. Lunch: Абрикос, Капуста, Лук, Огурец (без Кожуры), Помидоры. Dinner: Абрикосы. more...
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Losing 1.3 kg a Week
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masteritsa_m's Weight History
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