Weigh In record (no journal entry) for 22 June 2022
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91.2 kg
Lost so far: 29.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 108.82g | Prot: 71.03g | Carbs: 76.04g.
Breakfast: Свинина Отварная, La Pasta Макароны с Твердых Сортов Пшеницы. Lunch: Словяночка Творог 9%. Dinner: Шампиньоны, Сало, Яйцо. Snacks/Other: АТБ Помидор , Сильпо Яблоко Чемпион. more...
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Losing 0.7 kg a Week
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gabi3191's Weight History
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