Weigh In record (no journal entry) for 22 June 2022
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64 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 57.89g | Prot: 50.41g | Carbs: 158.45g.
Breakfast: Pepaya, Jambu Biji. Lunch: Nasi Putih, Tahu Goreng. Dinner: Bimoli Minyak Goreng, Udang Goreng, Kerang, Cumi Goreng, Nasi Putih. Snacks/Other: Tempe Goreng Tepung, Snackit Marshmallow, Unibis See Hong Puff. more...
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Losing 0.7 kg a Week
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leejaewook16's Weight History
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