Weigh In record (no journal entry) for 22 June 2022
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 62.67g | Prot: 75.08g | Carbs: 121.69g.
Breakfast: ABC Saus Sambal , Telur Rebus, Sakura Mie Goreng. Lunch: Sayap Ayam, Nasi Putih, Tempe Goreng, Tahu Goreng, Sambal Goreng. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Richeese Bisvit Selimut, Gula Pasir, Good Day Mocacinno. more...
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Losing 0.2 kg a Week
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Ranti Purwaningsih's Weight History
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