Weigh In record (no journal entry) for 22 June 2022
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61.9 kg
Lost so far: 7.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 28.92g | Prot: 37.35g | Carbs: 170.26g.
Dinner: Kecambah, Tahu Goreng, Tempe Goreng, Nasi Putih, Telur Dadar atau Telur Orak-Arik , Sawi Dimasak (dari Segar), Kerupuk Putih, Kerupuk Asin. Snacks/Other: Buavita Jus Jambu, Wedang Ronde, Kedelai (Biji Dewasa, Dikukus, Dimasak), Kurma, Kartika Sari Pisang Bolen. more...
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Gaining 0.3 kg a Week
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Apriliya.'s Weight History
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