Weigh In record (no journal entry) for 22 June 2022
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 38.07g | Prot: 56.54g | Carbs: 154.20g.
Lunch: 쿠캣 석쇠불고기, 밀면. Dinner: 수박, Quest Nutrition 퀘스트바 스모어. Snacks/Other: 스타벅스 (Starbucks) 아이스아메리카노 그란데, 삼립 돌아온 고오스. more...
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Losing 2.8 kg a Week
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kim_bonnie's Weight History
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