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jaeeun0393
Journal
22 Jun 22
jaeeun0393's Journal, 22 Jun 22
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Weigh In record (no journal entry) for 22 June 2022
55.5 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2022:
1292 kcal
Fat: 18.69g | Prot: 35.10g | Carbs: 228.79g.
Breakfast:
김치, 감자 (알갱이, 소금에 삶음), 삶은 계란.
Dinner:
오이 (껍질 포함), CJ 동치미물냉면.
Snacks/Other:
이디야 버블 흑당 라떼, 카누 돌체라떼, 살구.
more...
1489 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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jaeeun0393's Weight History
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