Weigh In record (no journal entry) for 22 June 2022
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60.9 kg
Lost so far: 10.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 36.65g | Prot: 49.28g | Carbs: 177.25g.
Breakfast: Telur Goreng, Tumis Buncis, Nasi Putih, Pisang, Pepaya, Pisang. Lunch: Tumis Buncis, Telur Goreng, Tempe Mendoan, Nasi Putih. Dinner: Kalbe Slimfit. Snacks/Other: Pisang, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 0.0 kg a Week
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rantynajma28's Weight History
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