Weigh In record (no journal entry) for 22 June 2022
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66.2 kg
Lost so far: 7.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 7.51g | Prot: 17.55g | Carbs: 73.21g.
Breakfast: Sunpride Single Banana, Fruit Salad with Salad Dressing or Mayonnaise, Kraft Keju Singles 40% Kurang Lemak, Sari Roti Roti Tawar Gandum (1), Madu Nusantara Madu, Egg White. more...
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Gaining 0.6 kg a Week
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Rinalatif's Weight History
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