Weigh In record (no journal entry) for 22 June 2022
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86.5 kg
Lost so far: 5.4 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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zainab adel's Weight History
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