Weigh In record (no journal entry) for 21 June 2022
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51.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 49.08g | Prot: 68.83g | Carbs: 209.51g.
Breakfast: Qualy Margarina Cremosa, Pão Francês, Café com Leite Desnatado, Ponkan, Tirolez Requeijão Light . Lunch: Camil Feijão Carioca Cozido, Purê de Batata, Hortifruti Patinho Moído , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Dinner: Vinho Tinto de Mesa, BR Mania Cachorro Quente. Snacks/Other: Bolo de Leite Ninho, Yoki Canjica com Leite Condensado, Picolé. more...
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Gaining 0.1 kg a Week
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bia__sf13's Weight History
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